Private lessons
Whether you are a beginner who is looking for a safe environment to explore the benefits of yoga, or an experienced practitioner hoping to deepen their practice, a private lesson is a wonderful opportunity to hone in on your own personal goals and needs.
I travel to clients’ homes, or I also offer private classes at Integrity Center in Liverpool St.
Please fill out this form to arrange a one on one, or click here to book directly through the Integrity Center website.
Juliet embarked on her yoga journey over a decade ago in an effort combat her struggles with depression and anxiety. She began to discover, simply put, what true happiness might feel like. She feels utterly inspired, almost obliged, to share this with others.
She is an artist and natural born teacher, who teaches art to all ages. Making art brings the mind into the present moment. But yoga does more: it unifies the mind and body. It makes the body strong, calm and healthy for the mind, and vice-versa. It is a true ‘moving meditation’ that sets you up for life.
Juliet uses her creativity to sequence fun and challenging Vinyasa flows that make sense, and that are sure to bring the practitioner out of the mind and into the body. Students can expect precise anatomical alignment, deep assists and hand-on adjustments, breath-work, immersive music and multi-sensory relaxation. The approach is empathetic, encouraging, playful and suited to all levels.
Juliet completed her 200 hour Vinyasa Flow Teacher Training with Alina Bialek in 2023 and earned recognition from Yoga Alliance Professionals as a Yoga Teacher. Just the same, she strongly believes that you never stop learning, as life will never stop teaching.